4/7/2025

 Well what can I say about today? The struggles are real, the other half is struggling and I'm worried about them and their mental and physical health. I had my flupentixol depot yesterday so everything isn't as loud and unbearable today, thankfully. 

My mental health isnt the best though, I'm compliant with my medication, getting enough sleep, eating and drinking enough. I just feel a bit deflated and like I'm hitting a brick wall. I just don't know what to do with myself and lack the motivation or mental capacity to do much, its taken me days to start this blog, I just hope I've got it in me to carry it on. 

To those also struggling with their mental health, we need to band together, we need to stand strong and we need to guide the professionals on how to help us as best as we can, they only learn through our guidance. 

Making the website and messing around with the settings was a good distraction for today and also doing tiktoks, ect. Is also a good distraction but again - it's just so draining. I've got relaxing music on in the background as I write this to keep my nerves calm. Im second guessing myself and this website and blog. I just hope it helps someone. My partner is experiencing some troubles at the moment but when they're up for it, they'll write their initial blog post and subsequently their blog daily/weekly/monthly whichever it turns out to be I'm not sure. 


Peace out amigos, until the next one! I may come back and edit this later. 

-Rinnie

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